Diet buddy..

[phanmale]

Hi Cheryl
Biggest loser at class was a pound and half, so seems everyones a bit "stuck" this week. Im blaming it on the change of weather - atmospheric pressure LOL wonder how long I can get away with that?

[cherylgrey]

Hi Cheryl
Biggest loser at class was a pound and half, so seems everyones a bit "stuck" this week. Im blaming it on the change of weather - atmospheric pressure LOL wonder how long I can get away with that?

Until the spring I think

[phanmale]

Until the spring I think

but dont the isobars kick in a different direction in the Spring? LOL

In all seriousness, I need to concentrate on my diet.
I told my instructor I dont think Im eating enough, missed breakfast etc and she said more like im missing out what i am eating but not acknowledging

Today I had special k oats and honey, glass of orange juice and am just about to have my 2nd cup of tea.....

[JudesNiceThings]

Well, I lost one and a half pound this week!

Didn't really deserve to though! LOL - had chocolate and pavlova and smoked salmon & cream cheese bagel during the week!!

[phanmale]

Well, I lost one and a half pound this week!

Didn't really deserve to though! LOL - had chocolate and pavlova and smoked salmon & cream cheese bagel during the week!!

wow!! well done Jude maybe thats what will happen to me when I go half board this weekend - eat as much as i like and watch them scales move down....... LOL

good on you <pat on the back>

[cherylgrey]

Well, I lost one and a half pound this week!

Didn't really deserve to though! LOL - had chocolate and pavlova and smoked salmon & cream cheese bagel during the week!!

Well done Jude

[DaisyChain]

Forgot to update this.....

But my wife lost another 3 pound last week,


personally I lost a total of 24 pound..............unfortunately that was in cash, as the wife bought herself a new top

[cherylgrey]

Forgot to update this.....

But my wife lost another 3 pound last week,


personally I lost a total of 24 pound..............unfortunately that was in cash, as the wife bought herself a new top

Well it is only money and I bet she feels great and you must be very proud of her. Well done to her.

[phanmale]

Forgot to update this.....

But my wife lost another 3 pound last week,


personally I lost a total of 24 pound..............unfortunately that was in cash, as the wife bought herself a new top

oh well done and best wishes to your wife

she must be so proud of herself - and quite justified in buying herself a new top - I bet shes feeling a million dollars (unlike you and your pocket....) hehe

[pearlygirl555]

Hi All!
I surprised myself by not eating in response to a lot of stress earlier this week. Had many challenging situations come up with reference to my mom within 48 hours, don't know if it was just that I never had time to process one wave of fury before the next one came along. Didn't even think about comfort food until I checked this thread and hit that shepherd's pie a little while back.

Good luck to all!